Saturday, June 16, 2012

Progress toward joy

Some of the things that help people be confidently in the moment, feeling satisfied and content are:
  • Breathing
  • Gratitude
  • Happy thoughts
  • Fondness
  • Acceptance
At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.

The Big Book of Unschooling, page 275
photo by Sandra Dodd

3 comments:

  1. thank you... I needed that more today than other days. blessings to you!

    ReplyDelete
  2. thank you, your blog is a refreshing place to go, on a daily basis, to help me remain calm and in the moment while parenting my two young children.

    ReplyDelete

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